EmpowerME Homepage2023-02-14T08:53:46-05:00

Is a better relationship just a few skills away?

Relationships are the most important things in life. The relationship with our partner(s), family, friends, and even ourselves has a huge impact on who we are and who we become.

I can teach you the tools to skillfully navigate all of your important relationships.

WE’VE ALL BEEN THERE….

You worked hard for your degree, and you continue to work hard to maintain your license…

At some point, every relationship faces hard times, but the most fulfilling relationships rise from these challenges and come out stronger.

Fulfilling relationships require skills.

Skills that most of us weren’t taught and haven’t had great models for.

You shouldn’t have to work excessive hours for subpar pay

EXPERIENCING BURNOUT?

You worked hard for your degree, and you continue to work hard to maintain your license…

You worked hard for your degree, and you continue to work hard to maintain your license…

You shouldn’t have to work excessive hours for subpar pay

You shouldn’t have to work excessive hours for subpar pay

Partnered Coaching

Attend sessions with your partner(s), dig deep and reset your relationship.

Individual Coaching

The relationship you have with yourself is foundational for everything else in your life.

“I want to take my career to the next level but…”

“I want to take my career to the next level but…”

… doing everything myself is just too overwhelming.

… I can’t afford to start a private practice.

… it’s just too financially risky.

… dealing directly with insurance companies just isn’t for me.

… doing everything myself is just too overwhelming.

… I can’t afford to start a private practice.

… it’s just too financially risky.

… dealing directly with insurance companies just isn’t for me.

SOUND FAMILIAR?

If you’ve felt…

“I want to take my career to the next level but…”

  • discouraged by your effort to communicate clearly
  • misunderstood or frustrated with your struggle to understand your partner
  • unsure how to make things better

AND you want to learn how to….

  • feel as though you’re both speaking the same language
  • make decisions and follow through on solutions that benefit you both
  • work together (not against each other) to address concerns AND move toward 1shared goals

…then couples coaching is your next best step!

What if I told you that it didn’t have to be that way?

Through Relationship Coaching, you’ll learn…

  • how to unpack resentments and recognize triggering thoughts.
  • how to increase connection with your partner while also keeping your autonomy.
  • communication that leads to deeper understanding and more shared meaning.
  • how to work together to problem solve obstacles.
  • acceptance for yourself and your partner’s personality differences.
  • to appreciate and capitalize on the strengths that you both bring to the relationship.
  • how to change your relationship without changing each other.

Schedule appointment

Interested in learning more about how I can help?

Schedule a free phone consultation.

Areas of Expertise

While the clients I work with always have their own unique set of challenges, these are my specific areas of specialization.

Managing Anxiety & Emotional Triggers
Improving Communication
Conflict Resolution & Compromise
Sexuality/Sexual Identity & Expression
Creating a Better Life Balance
Prioritizing Personal Self-Care

Events

I know you’re a kick ass therapist, now let me help you become a savvy business owner.

I know you’re a kick ass therapist, now let me help you become a savvy business owner.

Your education has provided the skills you need to be a competent and capable mental health practitioner, but it was probably lacking when it came to business management skills. That’s where I can help. Once upon a time, I was in your shoes. I jumped into a private practice and then realized just how underprepared I was. So, I went about figuring it out. I spent

hundreds of hours reading, researching, attending trainings, meeting with mentors, seeking guidance from specialists in various fields, and LOTS of trial-and-error. I have used all of this knowledge to build not one, but two successful private practices. Now I want to share it with you so you can spend your time and energy doing what you do best… working with your clients.

EMPOWERME: COACHING & WORKSHOPS

Lectus a sagittis malesuada posuere tristique viverra.

“We repeat what we don’t repair”

Relationship coaching has the ability to provide healing, growth, and change. Finding a coach who helps you to feel safe, supported, and challenged is paramount in this process.

EMPOWERME: COACHING & WORKSHOPS

“It always seems impossible until it’s done”

Whether you’re looking to branch out on your own for the first time or need some help managing a practice that’s already established, I can help.

Meet Larissa

Meet Larissa

LARISSA BROWN, MS

I always dreamed of running my own business, something that became an even higher priority of mine after welcoming my two children into my life. I wanted to have as much control as possible over my schedule so I could create a work/home balance that worked for me. After completing my Family Therapy degree and obtaining my license I found ways to open my own private practice right away.

Those first few years weren’t the easiest. There was a LOT that I didn’t know and so many times I found myself wishing that my master’s program had included more (any?) education on the basics of running a business. Between trainings, workshops, conferences, reading, research, consulting specialists, and a fair amount of trial-and-error, I spent hundreds of hours going about the overwhelming task of figuring it out. From building websites to social media marketing; SEO to marketing funnels; managing finances to cost efficient resources, and so much more, I took a deep dive into the complexities of being self-employed.

I built a thriving therapy practice but as it grew and evolved, I realized I needed a change. Transitioning to coaching has allowed me to work with more flexibility while my therapy background continues to inform my quality practice. It was a big risk, deciding to start over and rebuild everything from the beginning, but I was able to apply many of the same business strategies and I’m thankful to say that I once again have a bustling business that provides for me financially and with the flexibility I cherish.

Now I’m using the things I’ve learned to help guide clinicians like you into successful practices of their own without having to figure it out all yourself. Saving you precious time, money, and energy.

Meet Larissa

Meet Larissa

LARISSA BROWN, MS

I always dreamed of running my own business, something that became an even higher priority of mine after welcoming my two children into my life. I wanted to have as much control as possible over my schedule so I could create a work/home balance that worked for me. After completing my Family Therapy degree and obtaining my license I found ways to open my own private practice right away.

Those first few years weren’t the easiest. There was a LOT that I didn’t know and so many times I found myself wishing that my master’s program had included more (any?) education on the basics of running a business. Between trainings, workshops, conferences, reading, research, consulting specialists, and a fair amount of trial-and-error, I spent hundreds of hours going about the overwhelming task of figuring it out. From building websites to social media marketing; SEO to marketing funnels; managing finances to cost efficient resources, and so much more, I took a deep dive into the complexities of being self-employed.

I built a thriving therapy practice but as it grew and evolved, I realized I needed a change. Transitioning to coaching has allowed me to work with more flexibility while my therapy background continues to inform my quality practice. It was a big risk, deciding to start over and rebuild everything from the beginning, but I was able to apply many of the same business strategies and I’m thankful to say that I once again have a bustling business that provides for me financially and with the flexibility I cherish.

Now I’m using the things I’ve learned to help guide clinicians like you into successful practices of their own without having to figure it out all yourself. Saving you precious time, money, and energy.

Contact Me…

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Contact Me…

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ABOUT US

EmpowerME: The Women’s Trauma Support Groups of Maine, provides a safe environment for women to find support and healing from past abuse. The program is thoughtfully designed to help you gain important insight into your thoughts, feelings, and reactions while building a community of support with other women.

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