Our Most Recent Articles
Why Support Groups are Beneficial – Especially in Treating Trauma
Why Are Support Groups Beneficial - Particularly in Treating Trauma Many people find support groups to be a beneficial [...]
Book Review: Conscious Uncoupling 5 Steps to Living Happily Even After
Book Review: Conscious Uncoupling 5 Steps to Living Happily Even After Larissa Brown, M.S., is an international relationship [...]
On Surviving Divorce & Raising Happy Kids
On Surviving Divorce & Raising Happy Kids Larissa Brown, M.S., is an international relationship coach and founder of [...]
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Why Covid-19 is Particularly Overwhelming for Those with PTSD
The United States is experiencing a pandemic unlike any that has been experienced here before. It is bringing with it a lot of intense emotions for people, especially those who experience chronic post-traumatic stress disorder (CPTSD).
EmpowerME offering online coaching through COVID-19
EmpowerME offering online coaching through Covid-19 Crisis Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. At EmpowerME we believe that taking care of your relational, emotional, and mental wellness should be the rule, rather than the exception. We offer online coaching and workshops that strive to normalize the [...]
Covid-19: How to get Support During a Health Crisis
The Covid-19: How to get Support During a Health Crisis Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. So, what do you do when you’re overwhelmed by the health crisis that is happening outside your door? How do you get support when you’re trying to minimize your interactions in [...]
5 Tips for Shaking Off Winter Blahs
Winter can be rough, especially for those of us who live far enough North to experience the brunt of the bitter cold and shortened days. Thankfully, spring is fast approaching, and while it’s often accompanied by a lift in spirits and energy, sometimes it can take us a bit to shake off our winter blahs.
Relationship Conflicts: what to do after a fight
Working with an experienced relationship coach or therapist will teach you and your partner important communication, compromise, and conflict resolution skills that will benefit you far beyond the reaches of your romantic relationship.
Love Languages: How to Express Love to a Romantic Partner
Loves Languages: How to Express Love to a Romantic Partner We are each wired to experience love in unique ways, what Gary Chapman, Ph.D., calls our love language. In his best selling book, The Five Love Languages, Chapman identifies, you guessed it, five different love languages: quality time, acts of service, gifts, words of affirmation, and [...]
